Hi! My name is Kassidy Hopper, a 21-year-old with a lifelong passion for health and fitness. I’ve been an athlete for as long as I can remember, and staying active has always been a big part of my life. Over the past 8 years, I’ve been in and out of the gym—but everything changed for me in the last year. I committed to consistency, transformed my diet, and shifted my entire lifestyle. Now, I’m stronger, healthier, and more focused than ever—and I’m here to help others do the same. Whether you’re just starting your fitness journey or getting back on track, I want to inspire and support you every step of the way.